社会的時差ぼけ - mikan 2026/04/17 18:18 Blog

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2026/04/17 18:18

普段の睡眠時間が7〜8時間なのに対して昨日は13時間も寝てしまったのですが、やはり過度な寝だめは良くないですね🥲

寝溜めについて調べてみたところ、1〜2時間の延長なら疲労回復に役立ちますが、3時間以上の延長は体内時計を乱す「社会的時差ぼけ」を引き起こし頭痛、倦怠感、疲労感が出てくるそうです💦

昨日は倦怠感が出てしまい、コーヒーを飲んでもあまりシャキッとしませんでした😭

今日は元気いっぱいですのでご安心くださいね💪

No.013

mikan 's profile

Name

mikan

Age

Size

T154 B85 (E) W58 H90

Smoking

Languages
available

Work Schedule

04/26(Sun)

04/27(Mon)

04/28(Tue)

04/29(Wed)

04/30(Thu)

05/01(Fri)

05/02(Sat)

TEL

16:00

00:00 (Next day)

TEL

16:00

00:00 (Next day)

16:00

00:00 (Next day)

TEL

Rate System

[System fee]
60 minutes 26,400 yen
75 minutes 30,800 yen
90 minutes 35,200 yen

■Enrollment fee 2,200 yen
Pay only on first use

■Online nomination 3,300 yen
You will be required to pay if you choose a woman.

■Main nomination 3,300 yen
You will be required to pay if you play with the same woman as last time.

■Special nomination fee: 1100 yen to 11,000 yen
If you are a popular woman, you will be required to pay additionally.

■Extended 15 minutes 8,800 yen

・Payment method is Japanese Yen
・We also have courses longer than 90 minutes, so please check with our staff.
・Transportation fees may apply depending on the area, so please check with the staff.

Shop Information

Shop name

札幌回春性感マッサージ倶楽部
Japan Escort Erotic Massage Club Sapporo

Area

Sapporo / Susukino

Industry Type

Sexual Relaxation Service

Business Hours

Mon～Sat 12:00～LAST
Sun 15:00～LAST
Public holiday 12:00～LAST

Regular Holiday

Open all year round

Payment Methods

Languages available

Japanese, English, Chinese, Korean

Service areas

For more details, please contact us